Ken Stark 13000m row
13,000
Meters
59:00.0
Time
2:16.1
Pace
762
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 160 |
December 06, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.0 | 13,000 | 2:16.1 | 139 | 777 | 25 |
| 11:21.6 | 2,600 | 2:11.0 | 155 | 834 | 26 |
| 11:47.4 | 5,200 | 2:16.0 | 139 | 778 | 26 |
| 11:54.0 | 7,800 | 2:17.3 | 135 | 765 | 26 |
| 11:58.5 | 10,400 | 2:18.1 | 133 | 756 | 26 |
| 11:58.5 | 13,000 | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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very slow today. feeling kind of tired. watch gave 114 - tightened it up a notch this morning. got alert before I started that sensor wire damaged and to contact c2. think that may have been in my head a bit too.