Ken Stark 13000m row

13,000

Meters

57:22.8

Time

2:12.4

Pace

781

Calories

Average Watts151
Calories Per Hour818
Stroke Rate25
Stroke Count1475
Drag Factor158

December 04, 2024 05:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

better. really consistent on the fifths. time still slowish but better. watch only gave 18.

Splits

Time Meters Pace Watts Cal/Hr S/M
57:22.8 13,000 2:12.4 151 818 25
11:21.5 2,600 2:11.0 155 835 25
11:31.6 5,200 2:13.0 149 812 26
11:35.5 7,800 2:13.7 146 803 26
11:28.6 10,400 2:12.4 151 818 26
11:25.6 13,000 2:11.8 153 825 26

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Workout Graph

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