Ken Stark 13000m row
13,000
Meters
58:30.1
Time
2:15.0
Pace
767
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1486 |
| Drag Factor | 161 |
December 03, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:30.1 | 13,000 | 2:15.0 | 142 | 789 | 25 |
| 11:28.4 | 2,600 | 2:12.3 | 151 | 819 | 25 |
| 11:38.6 | 5,200 | 2:14.3 | 144 | 796 | 26 |
| 11:45.5 | 7,800 | 2:15.6 | 140 | 782 | 26 |
| 11:49.5 | 10,400 | 2:16.4 | 138 | 774 | 25 |
| 11:48.0 | 13,000 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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slow. consistent on the fifths but slow. watch gave 80.