Ken Stark 2110m row
2,110
Meters
9:09.2
Time
2:10.1
Pace
129
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 160 |
January 16, 2024 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,110 | 2:10.1 | 159 | 846 | 27 |
| 9:07.4 | 2,110 | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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having a heck of a time catching my breath. pace a little quick at start but even with slowing down. ugh. had a horrible night sleep not sure if that is problem. decided to stop and reset.