Ken Stark 13000m row
13,000
Meters
55:31.2
Time
2:08.1
Pace
805
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1626 |
| Drag Factor | 140 |
July 10, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.2 | 13,000 | 2:08.1 | 166 | 872 | 29 |
| 11:05.1 | 2,600 | 2:07.9 | 167 | 875 | 29 |
| 11:09.3 | 5,200 | 2:08.7 | 164 | 864 | 29 |
| 11:01.4 | 7,800 | 2:07.1 | 170 | 885 | 30 |
| 11:12.7 | 10,400 | 2:09.3 | 162 | 856 | 29 |
| 11:02.8 | 13,000 | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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