Ken Stark 3x2000m/1:00r row
6,000
Meters
24:29.6
Time
2:02.4
Pace
389
Calories
| Rest Distance | 643 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,643 |
| Overall Time | 27:29.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 788 |
| Drag Factor | 140 |
June 05, 2022 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.6 | 6,000 | 2:02.4 | 191 | 955 | 29 | |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 29 | |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 29 | |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 29 | |
| r643 |
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Workout Graph
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