Ken Stark 5x5:00/2:00r row
6,198
Meters
25:00.0
Time
2:01.0
Pace
406
Calories
| Rest Distance | 2,142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,340 |
| Overall Time | 35:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 143 |
June 01, 2022 05:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,198 | 2:01.0 | 198 | 979 | 29 | |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 29 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 | |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 29 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 | |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 | |
| r2,142 |
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Workout Graph
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