Ken Stark 3x2000m/1:00r row
6,000
Meters
24:31.8
Time
2:02.6
Pace
388
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,639 |
| Overall Time | 27:31.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 138 |
April 06, 2022 05:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.8 | 6,000 | 2:02.6 | 190 | 952 | 29 | |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 980 | 30 | |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 29 | |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 28 | |
| r639 |
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Workout Graph
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