Ken Stark 21:28 row
5,023
Meters
21:28.9
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 134 |
March 27, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.9 | 5,023 | 2:08.2 | 166 | 870 | 28 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 |
| 21:28.0 | 355 | 2:03.9 | 184 | 932 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down/meters