Ken Stark 5x5:00/2:00r row
6,162
Meters
25:00.0
Time
2:01.7
Pace
400
Calories
| Rest Distance | 2,119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,281 |
| Overall Time | 35:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 1009 |
| Drag Factor | 139 |
February 01, 2022 05:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,162 | 2:01.7 | 194 | 968 | 30 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 31 | |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 29 | |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 29 | |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 29 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 | |
| r2,119 |
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Workout Graph
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