Ken Stark 18:03 row
4,019
Meters
18:03.3
Time
2:14.7
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 137 |
December 28, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.3 | 4,019 | 2:14.7 | 143 | 792 | 27 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 18:03.0 | 697 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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