Ken Stark 10x2:00/1:00r row
4,693
Meters
20:00.0
Time
2:07.8
Pace
287
Calories
| Rest Distance | 1,849 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,542 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 754 |
| Drag Factor | 104 |
June 25, 2021 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,693 | 2:07.8 | 167 | 876 | 27 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 31 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 28 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 27 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | |
| r1,849 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.