Ken Stark 2700m row
2,700
Meters
11:28.8
Time
2:07.5
Pace
170
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 142 |
June 23, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.8 | 2,700 | 2:07.5 | 169 | 888 | 170 | 27 |
| 2:34.0 | 600 | 2:08.3 | 166 | 864 | 37 | 28 |
| 2:33.0 | 1,200 | 2:07.5 | 169 | 894 | 38 | 27 |
| 2:33.0 | 1,800 | 2:07.5 | 169 | 894 | 38 | 27 |
| 2:32.9 | 2,400 | 2:07.4 | 169 | 894 | 38 | 28 |
| 1:15.8 | 2,700 | 2:06.3 | 174 | 902 | 19 | 28 |
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Workout Graph
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balance of extra after text messages. at home. strong piece. both parts pretty good for after board meeting and dinner. watch gave 28