Ken Stark 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 143 |
June 13, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 27 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 28 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:24.2 | 300 | 2:01.0 | 198 | 1041 | 7 | 27 |
| 0:24.4 | 400 | 2:02.0 | 193 | 1032 | 7 | 27 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
meh