Ken Stark 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 142 |
June 12, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 27 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.5 | 400 | 2:07.5 | 169 | 988 | 7 | 26 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 28 |
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Workout Graph
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not worth commenting on