Ken Stark 13000m row
13,000
Meters
59:10.2
Time
2:16.5
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 141 |
June 12, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:10.2 | 13,000 | 2:16.5 | 137 | 779 | 769 | 26 |
| 11:37.8 | 2,600 | 2:14.1 | 145 | 804 | 156 | 26 |
| 11:45.3 | 5,200 | 2:15.6 | 140 | 786 | 154 | 26 |
| 11:58.3 | 7,800 | 2:18.1 | 133 | 766 | 153 | 26 |
| 11:57.5 | 10,400 | 2:17.9 | 133 | 762 | 152 | 26 |
| 11:51.2 | 13,000 | 2:16.7 | 137 | 779 | 154 | 26 |
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Workout Graph
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really slow today. middle was horrible. ends not much better. at least watch worked this morning. gave 114