Ken Stark 16500m row
16,500
Meters
1:14:40.9
Time
2:15.7
Pace
980
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1985 |
| Drag Factor | 142 |
May 30, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:40.9 | 16,500 | 2:15.7 | 140 | 787 | 980 | 26 |
| 14:35.5 | 3,300 | 2:12.6 | 150 | 822 | 200 | 27 |
| 14:48.9 | 6,600 | 2:14.6 | 143 | 797 | 197 | 27 |
| 14:58.1 | 9,900 | 2:16.0 | 139 | 785 | 196 | 27 |
| 15:10.1 | 13,200 | 2:17.8 | 133 | 767 | 194 | 26 |
| 15:08.3 | 16,500 | 2:17.6 | 134 | 764 | 193 | 26 |
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Workout Graph
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just kept getting progressively worse as I went. kind of fell apart in last half. watch gave 142