Ken Stark 13000m row
13,000
Meters
59:25.5
Time
2:17.1
Pace
778
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 143 |
May 26, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:25.5 | 13,000 | 2:17.1 | 136 | 785 | 778 | 26 |
| 12:43.8 | 2,600 | 2:26.8 | 110 | 730 | 155 | 24 |
| 11:48.5 | 5,200 | 2:16.2 | 138 | 782 | 154 | 27 |
| 11:51.7 | 7,800 | 2:16.8 | 137 | 778 | 154 | 27 |
| 11:43.9 | 10,400 | 2:15.3 | 141 | 792 | 155 | 27 |
| 11:17.7 | 13,000 | 2:10.3 | 158 | 849 | 160 | 28 |
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Workout Graph
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was struggling to catch breath at one tenth. stopped and turned on ac. it.helped. but still felt like I was struggling until got to about last quarter or fifth or so. last fifth pretty strong. watch gave 117.