Ken Stark 16500m row
16,500
Meters
1:14:09.9
Time
2:14.8
Pace
986
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 2004 |
| Drag Factor | 140 |
May 25, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:09.9 | 16,500 | 2:14.8 | 143 | 797 | 986 | 27 |
| 14:43.8 | 3,300 | 2:13.9 | 146 | 806 | 198 | 27 |
| 14:50.0 | 6,600 | 2:14.8 | 143 | 796 | 197 | 27 |
| 14:54.8 | 9,900 | 2:15.5 | 140 | 788 | 196 | 27 |
| 14:54.3 | 13,200 | 2:15.5 | 141 | 793 | 197 | 27 |
| 14:47.0 | 16,500 | 2:14.3 | 144 | 803 | 198 | 27 |
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Workout Graph
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still now where near where I want to be but better than have been. watch gave 145