Ken Stark 13000m row
13,000
Meters
59:28.2
Time
2:17.2
Pace
765
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 140 |
May 21, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:28.2 | 13,000 | 2:17.2 | 135 | 771 | 765 | 25 |
| 11:36.0 | 2,600 | 2:13.8 | 146 | 806 | 156 | 26 |
| 11:50.7 | 5,200 | 2:16.6 | 137 | 780 | 154 | 26 |
| 12:01.8 | 7,800 | 2:18.8 | 131 | 753 | 151 | 26 |
| 12:03.9 | 10,400 | 2:19.2 | 130 | 755 | 152 | 26 |
| 11:55.7 | 13,000 | 2:17.6 | 134 | 764 | 152 | 26 |
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Workout Graph
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the horrible week continues. a little cooler today but humidity still brutal. nothing good about today other than finishing. watch gave 115