Ken Stark 13000m row
13,000
Meters
58:41.5
Time
2:15.4
Pace
774
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1530 |
| Drag Factor | 125 |
October 16, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.5 | 13,000 | 2:15.4 | 141 | 784 | 26 |
| 11:30.6 | 2,600 | 2:12.8 | 149 | 814 | 26 |
| 11:41.4 | 5,200 | 2:14.8 | 143 | 790 | 26 |
| 11:48.1 | 7,800 | 2:16.1 | 139 | 777 | 26 |
| 11:53.7 | 10,400 | 2:17.2 | 135 | 765 | 26 |
| 11:47.8 | 13,000 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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really really slow today. all the extra definitely caught up with me. just tired while way through. no speed at all. watch gave 110