Ken Stark 13000m row
13,000
Meters
58:22.5
Time
2:14.7
Pace
778
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1542 |
| Drag Factor | 131 |
October 14, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:22.5 | 13,000 | 2:14.7 | 143 | 792 | 26 |
| 11:34.5 | 2,600 | 2:13.5 | 147 | 805 | 26 |
| 11:40.9 | 5,200 | 2:14.7 | 143 | 791 | 26 |
| 11:47.1 | 7,800 | 2:15.9 | 139 | 779 | 26 |
| 11:46.0 | 10,400 | 2:15.7 | 140 | 781 | 27 |
| 11:34.1 | 13,000 | 2:13.4 | 147 | 806 | 27 |
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Workout Graph
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slow. extra meters took a toll. consistent but slow. watch gave 104