Ken Stark 13000m row
13,000
Meters
57:57.0
Time
2:13.7
Pace
784
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1518 |
| Drag Factor | 142 |
September 29, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.0 | 13,000 | 2:13.7 | 146 | 803 | 26 |
| 11:24.7 | 2,600 | 2:11.6 | 153 | 827 | 25 |
| 11:33.4 | 5,200 | 2:13.3 | 148 | 808 | 26 |
| 11:40.9 | 7,800 | 2:14.7 | 143 | 791 | 26 |
| 11:43.6 | 10,400 | 2:15.3 | 141 | 786 | 26 |
| 11:34.4 | 13,000 | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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a little slow. pretty typical Monday. watch gave 111