Ken Stark 13000m row
13,000
Meters
58:15.9
Time
2:14.4
Pace
780
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1543 |
| Drag Factor | 141 |
September 24, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.9 | 13,000 | 2:14.4 | 144 | 795 | 26 |
| 11:26.6 | 2,600 | 2:12.0 | 152 | 823 | 26 |
| 11:38.6 | 5,200 | 2:14.3 | 144 | 796 | 27 |
| 11:44.5 | 7,800 | 2:15.4 | 141 | 784 | 27 |
| 11:44.6 | 10,400 | 2:15.5 | 141 | 784 | 27 |
| 11:41.7 | 13,000 | 2:14.9 | 142 | 790 | 27 |
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Workout Graph
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very slow. just didn't have any speed today. felt kind of tired. watch gave 111.