Ken Stark 13000m row
13,000
Meters
57:18.7
Time
2:12.2
Pace
791
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1552 |
| Drag Factor | 142 |
September 23, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.7 | 13,000 | 2:12.2 | 151 | 820 | 27 |
| 11:25.5 | 2,600 | 2:11.8 | 153 | 825 | 27 |
| 11:28.4 | 5,200 | 2:12.3 | 151 | 819 | 27 |
| 11:28.9 | 7,800 | 2:12.4 | 151 | 818 | 27 |
| 11:31.8 | 10,400 | 2:13.0 | 149 | 811 | 27 |
| 11:24.0 | 13,000 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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decent overall time. pretty consistent on the fifths. fourth a little slow. watch only gave 62. not sure what happened with that.