Ken Stark 13000m row
13,000
Meters
58:21.6
Time
2:14.6
Pace
778
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1558 |
| Drag Factor | 142 |
September 16, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:21.6 | 13,000 | 2:14.6 | 143 | 793 | 26 |
| 11:33.9 | 2,600 | 2:13.4 | 147 | 806 | 26 |
| 11:44.9 | 5,200 | 2:15.5 | 141 | 783 | 26 |
| 11:43.8 | 7,800 | 2:15.3 | 141 | 785 | 27 |
| 11:44.0 | 10,400 | 2:15.3 | 141 | 785 | 27 |
| 11:34.9 | 13,000 | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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super slow. legs were just tired from the get go. just couldn't get it going. watch broke. waiting on a new one.