Ken Stark 13000m row
13,000
Meters
57:45.3
Time
2:13.2
Pace
786
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1528 |
| Drag Factor | 142 |
September 15, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:45.3 | 13,000 | 2:13.2 | 148 | 808 | 26 |
| 11:36.6 | 2,600 | 2:13.9 | 146 | 801 | 25 |
| 11:37.7 | 5,200 | 2:14.1 | 145 | 798 | 26 |
| 11:35.4 | 7,800 | 2:13.7 | 146 | 803 | 27 |
| 11:36.0 | 10,400 | 2:13.8 | 146 | 802 | 27 |
| 11:19.5 | 13,000 | 2:10.6 | 157 | 839 | 27 |
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Workout Graph
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slow today. didn't sleep great. plus it's Monday so short sleep anyway. last fifth ok. rest sucked. no watch today. on the fritz again - ugh.