Ken Stark 13000m row
13,000
Meters
58:03.2
Time
2:13.9
Pace
782
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1550 |
| Drag Factor | 142 |
August 31, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:03.2 | 13,000 | 2:13.9 | 146 | 800 | 27 |
| 11:28.6 | 2,600 | 2:12.4 | 151 | 818 | 27 |
| 11:33.4 | 5,200 | 2:13.3 | 148 | 808 | 27 |
| 11:48.5 | 7,800 | 2:16.2 | 138 | 776 | 27 |
| 11:38.4 | 10,400 | 2:14.3 | 144 | 797 | 27 |
| 11:34.2 | 13,000 | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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kinda of slow. consistent but slow. watch gave 107.