Ken Stark 13000m row
13,000
Meters
57:40.7
Time
2:13.1
Pace
787
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1539 |
| Drag Factor | 143 |
August 29, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.7 | 13,000 | 2:13.1 | 148 | 810 | 26 |
| 11:25.6 | 2,600 | 2:11.8 | 153 | 825 | 26 |
| 11:31.3 | 5,200 | 2:12.9 | 149 | 812 | 27 |
| 11:40.5 | 7,800 | 2:14.7 | 143 | 792 | 27 |
| 11:28.7 | 10,400 | 2:12.4 | 151 | 818 | 27 |
| 11:34.5 | 13,000 | 2:13.5 | 147 | 805 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
a little slow today but pretty consistent. third And last fifths slower than I wanted. watch gave 109