Ken Stark 13000m row
13,000
Meters
58:19.8
Time
2:14.6
Pace
779
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 142 |
August 25, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:19.8 | 13,000 | 2:14.6 | 144 | 793 | 26 |
| 11:32.6 | 2,600 | 2:13.1 | 148 | 809 | 26 |
| 11:41.6 | 5,200 | 2:14.9 | 142 | 790 | 27 |
| 11:52.4 | 7,800 | 2:17.0 | 136 | 768 | 27 |
| 11:45.8 | 10,400 | 2:15.7 | 140 | 781 | 27 |
| 11:27.4 | 13,000 | 2:12.1 | 152 | 821 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
slow today. typical Monday. last fifth kept it from being worse. watch gave 106