Ken Stark 13000m row

13,000

Meters

58:38.4

Time

2:15.3

Pace

775

Calories

Average Watts141
Calories Per Hour786
Stroke Rate26
Stroke Count1556
Drag Factor141

August 22, 2025 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

really slow today. body just felt all over tired. kind of consistent but should be when going so slow. watch gave 108.

Splits

Time Meters Pace Watts Cal/Hr S/M
58:38.4 13,000 2:15.3 141 786 26
11:33.9 2,600 2:13.4 147 806 26
11:46.6 5,200 2:15.8 139 780 26
11:51.0 7,800 2:16.7 137 771 27
11:46.2 10,400 2:15.8 140 780 27
11:40.6 13,000 2:14.7 143 792 27

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Workout Graph

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