Ken Stark 13000m row
13,000
Meters
57:05.5
Time
2:11.7
Pace
794
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1548 |
| Drag Factor | 141 |
August 19, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:05.5 | 13,000 | 2:11.7 | 153 | 826 | 27 |
| 11:20.1 | 2,600 | 2:10.7 | 156 | 838 | 26 |
| 11:26.9 | 5,200 | 2:12.0 | 152 | 822 | 27 |
| 11:29.8 | 7,800 | 2:12.6 | 150 | 816 | 27 |
| 11:32.5 | 10,400 | 2:13.1 | 148 | 810 | 27 |
| 11:16.3 | 13,000 | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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ok time. fourth fifth a tad slow but not horrible. last fifth pretty decent. watch gave 104