Ken Stark 13000m row
13,000
Meters
58:27.8
Time
2:14.9
Pace
777
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1556 |
| Drag Factor | 141 |
August 18, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:27.8 | 13,000 | 2:14.9 | 143 | 790 | 26 |
| 11:28.8 | 2,600 | 2:12.4 | 151 | 818 | 26 |
| 11:40.1 | 5,200 | 2:14.6 | 143 | 793 | 27 |
| 11:53.9 | 7,800 | 2:17.2 | 135 | 765 | 27 |
| 11:47.9 | 10,400 | 2:16.1 | 139 | 777 | 27 |
| 11:37.2 | 13,000 | 2:14.0 | 145 | 799 | 27 |
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Workout Graph
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slow today. the early morning time coming off the weekend definitely doesn't help. just felt really slow today couldnt get stoped going much less maintaining it. came to life a bit at very end. watch gave 106