Ken Stark 13000m row
13,000
Meters
58:04.7
Time
2:14.0
Pace
782
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1556 |
| Drag Factor | 142 |
August 15, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.7 | 13,000 | 2:14.0 | 145 | 800 | 27 |
| 11:24.2 | 2,600 | 2:11.5 | 154 | 828 | 27 |
| 11:35.2 | 5,200 | 2:13.6 | 146 | 804 | 27 |
| 11:42.9 | 7,800 | 2:15.1 | 142 | 787 | 27 |
| 11:43.3 | 10,400 | 2:15.2 | 141 | 786 | 27 |
| 11:39.0 | 13,000 | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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slower than I would have liked but very consistent whole way through. watch gave 110