Ken Stark 13000m row
13,000
Meters
58:27.3
Time
2:14.8
Pace
778
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1550 |
| Drag Factor | 142 |
August 12, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:27.3 | 13,000 | 2:14.8 | 143 | 790 | 26 |
| 11:27.9 | 2,600 | 2:12.2 | 151 | 820 | 26 |
| 11:45.6 | 5,200 | 2:15.6 | 140 | 782 | 26 |
| 11:49.0 | 7,800 | 2:16.3 | 138 | 775 | 26 |
| 11:48.6 | 10,400 | 2:16.2 | 138 | 776 | 27 |
| 11:36.2 | 13,000 | 2:13.8 | 146 | 801 | 27 |
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Workout Graph
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slow today. just didn't have any speed. watch gave 105