Ken Stark 13000m row
13,000
Meters
57:46.6
Time
2:13.3
Pace
786
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 142 |
August 05, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.6 | 13,000 | 2:13.3 | 148 | 808 | 25 |
| 11:25.6 | 2,600 | 2:11.8 | 153 | 825 | 25 |
| 11:36.5 | 5,200 | 2:13.9 | 146 | 801 | 26 |
| 11:45.8 | 7,800 | 2:15.7 | 140 | 781 | 26 |
| 11:33.6 | 10,400 | 2:13.3 | 147 | 807 | 26 |
| 11:25.3 | 13,000 | 2:11.7 | 153 | 826 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
little slower than would have liked. not horrible but not good either. relatively consistent on the fifths. slow through the middle. first and last ok not great but ok. watch gave 103