Ken Stark 13000m row
13,000
Meters
58:35.7
Time
2:15.2
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 138 |
July 31, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.7 | 13,000 | 2:15.2 | 142 | 787 | 25 |
| 11:39.6 | 2,600 | 2:14.5 | 144 | 794 | 25 |
| 11:54.4 | 5,200 | 2:17.3 | 135 | 764 | 26 |
| 11:45.1 | 7,800 | 2:15.5 | 140 | 783 | 26 |
| 11:51.8 | 10,400 | 2:16.8 | 136 | 769 | 26 |
| 11:24.8 | 13,000 | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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was just super slow almost whole way through. only saving grace was last 2k or so. rest just awful. watch gave 111.