Ken Stark 13000m row
13,000
Meters
58:52.0
Time
2:15.8
Pace
764
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 139 |
June 16, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.0 | 13,000 | 2:15.8 | 140 | 780 | 25 |
| 11:34.7 | 2,600 | 2:13.5 | 147 | 805 | 25 |
| 11:49.5 | 5,200 | 2:16.4 | 138 | 774 | 26 |
| 11:57.9 | 7,800 | 2:18.0 | 133 | 757 | 26 |
| 11:50.3 | 10,400 | 2:16.5 | 137 | 772 | 26 |
| 11:39.5 | 13,000 | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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overall slow and a bit disappointing. middle parts not as slow but beginning and end weren't nearly as fast. hopefully tomorrow will be better. watch gave 107