Ken Stark 13000m row
13,000
Meters
59:38.3
Time
2:17.6
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 142 |
June 14, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:38.3 | 13,000 | 2:17.6 | 134 | 762 | 25 |
| 11:34.8 | 2,600 | 2:13.6 | 147 | 804 | 26 |
| 12:03.2 | 5,200 | 2:19.0 | 130 | 747 | 26 |
| 12:15.6 | 7,800 | 2:21.4 | 124 | 725 | 25 |
| 11:58.4 | 10,400 | 2:18.1 | 133 | 756 | 26 |
| 11:46.3 | 13,000 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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started out pretty good for about 750 maybe 1000 then just fell apart. 2nd and 3rd fifths horribly slow. picked it up a bit from there but still super slow. at least kept it under an hour. watch gave 103.