Ken Stark 13000m row
13,000
Meters
58:04.7
Time
2:14.0
Pace
772
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1537 |
| Drag Factor | 142 |
June 08, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.7 | 13,000 | 2:14.0 | 145 | 800 | 26 |
| 11:27.6 | 2,600 | 2:12.2 | 151 | 820 | 27 |
| 11:35.8 | 5,200 | 2:13.8 | 146 | 802 | 27 |
| 11:44.1 | 7,800 | 2:15.4 | 141 | 785 | 26 |
| 11:42.2 | 10,400 | 2:15.0 | 142 | 789 | 26 |
| 11:35.0 | 13,000 | 2:13.6 | 147 | 804 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CMA fest last night. not great time but could have been worse. pretty consistent throughout. a little slow through the middle. watch gave 104