Ken Stark 13000m row
13,000
Meters
58:59.7
Time
2:16.1
Pace
762
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1540 |
| Drag Factor | 143 |
May 31, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:59.7 | 13,000 | 2:16.1 | 139 | 777 | 26 |
| 11:28.3 | 2,600 | 2:12.3 | 151 | 819 | 26 |
| 11:42.2 | 5,200 | 2:15.0 | 142 | 789 | 26 |
| 11:50.7 | 7,800 | 2:16.6 | 137 | 771 | 26 |
| 12:00.4 | 10,400 | 2:18.5 | 132 | 753 | 26 |
| 11:58.1 | 13,000 | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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even slower than yesterday. ugh. watch gave 98