Ken Stark 40:00 row

8,500

Meters

40:00.0

Time

2:21.1

Pace

485

Calories

Average Watts124
Calories Per Hour728
Stroke Count0

May 21, 2025

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Web

Day 8 in boquete Panama. Pm still broke. 40+ minutes. 27/28 spm. Watch gave 61. conservative on meters.