40:00.0 row on May 20, 2025

Ken Stark 40:00.0 row

8,500

Meters

40:00.0

Time

2:21.1

Pace

485

Calories

Average Watts	124
Calories Per Hour	728

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Day 7 in Panama. Pm still broke. Solid 40+ minutes. 27/28 spm. Conservative of meters. Watch only gave 44