40:00.0 row on May 18, 2025

Ken Stark 40:00.0 row

8,500

Meters

40:00.0

Time

2:21.1

Pace

485

Calories

Average Watts	124
Calories Per Hour	728

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Day 6 in Panama at istmo fitness. Pm broken. Conservative on meters. Solid 40+ min at 27 spm. Watch gave 77.