Ken Stark 13000m row
13,000
Meters
57:19.9
Time
2:12.3
Pace
781
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1527 |
| Drag Factor | 145 |
May 08, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:19.9 | 13,000 | 2:12.3 | 151 | 820 | 26 |
| 11:09.1 | 2,600 | 2:08.6 | 164 | 865 | 26 |
| 11:26.9 | 5,200 | 2:12.0 | 152 | 822 | 27 |
| 11:35.4 | 7,800 | 2:13.7 | 146 | 803 | 27 |
| 11:43.7 | 10,400 | 2:15.3 | 141 | 786 | 27 |
| 11:24.9 | 13,000 | 2:11.7 | 153 | 827 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
decent time today. first fifth really good for where I have benn. fourth fifth really slow again. last fifth pretty decent. watch gave 110.