Ken Stark 13000m row
13,000
Meters
57:55.2
Time
2:13.6
Pace
775
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1539 |
| Drag Factor | 144 |
May 07, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.2 | 13,000 | 2:13.6 | 147 | 804 | 26 |
| 11:21.1 | 2,600 | 2:10.9 | 156 | 836 | 26 |
| 11:35.1 | 5,200 | 2:13.6 | 147 | 804 | 27 |
| 11:38.3 | 7,800 | 2:14.2 | 145 | 797 | 27 |
| 11:45.9 | 10,400 | 2:15.7 | 140 | 781 | 27 |
| 11:34.8 | 13,000 | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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felt slow today. started out solid but then slowed. kind of consistent for most but fourth fifth really slow. finished a little better than middle. watch only gave 80