Ken Stark 13000m row
13,000
Meters
57:27.8
Time
2:12.6
Pace
779
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1533 |
| Drag Factor | 146 |
May 06, 2025 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:27.8 | 13,000 | 2:12.6 | 150 | 816 | 26 |
| 11:25.4 | 2,600 | 2:11.8 | 153 | 826 | 26 |
| 11:29.3 | 5,200 | 2:12.5 | 150 | 817 | 27 |
| 11:31.9 | 7,800 | 2:13.0 | 149 | 811 | 27 |
| 11:32.0 | 10,400 | 2:13.0 | 149 | 811 | 27 |
| 11:29.2 | 13,000 | 2:12.5 | 150 | 817 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
a tad better than yesterday. pretty consistent whole way through split wise. watch only gave 77