Ken Stark 13000m row
13,000
Meters
1:00:10.1
Time
2:18.8
Pace
751
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 140 |
May 01, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.1 | 13,000 | 2:18.8 | 131 | 749 | 26 |
| 11:30.5 | 2,600 | 2:12.7 | 149 | 814 | 26 |
| 12:03.5 | 5,200 | 2:19.1 | 130 | 747 | 26 |
| 12:09.6 | 7,800 | 2:20.3 | 127 | 736 | 26 |
| 12:13.8 | 10,400 | 2:21.1 | 125 | 728 | 26 |
| 12:12.6 | 13,000 | 2:20.8 | 125 | 730 | 26 |
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Workout Graph
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absolutely terrible from start to finish. just had nothing. don't know if it is just being worn out or from typhoid vaccine. watch gave 113