Ken Stark 3250m row
3,250
Meters
14:55.7
Time
2:17.8
Pace
186
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 131 |
April 30, 2025 18:10:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.7 | 3,250 | 2:17.8 | 134 | 760 | 27 |
| 2:57.3 | 650 | 2:16.3 | 138 | 774 | 27 |
| 3:00.9 | 1,300 | 2:19.1 | 130 | 747 | 28 |
| 3:00.1 | 1,950 | 2:18.5 | 132 | 753 | 28 |
| 2:59.2 | 2,600 | 2:17.8 | 134 | 759 | 28 |
| 2:58.2 | 3,250 | 2:17.0 | 136 | 767 | 28 |
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Workout Graph
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