Ken Stark 13000m row

13,000

Meters

57:59.7

Time

2:13.8

Pace

773

Calories

Average Watts146
Calories Per Hour802
Stroke Rate27
Stroke Count1577
Drag Factor141

April 29, 2025 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

decent overall time all things considered. started slow. watch gave 105

Splits

Time Meters Pace Watts Cal/Hr S/M
57:59.7 13,000 2:13.8 146 802 27
11:34.8 2,600 2:13.6 147 804 27
11:40.6 5,200 2:14.7 143 792 27
11:38.0 7,800 2:14.2 145 798 27
11:34.1 10,400 2:13.4 147 806 28
11:32.2 13,000 2:13.1 148 810 27

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Workout Graph

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